If you are someone who uses blue light gaming glasses, you will know that they can get dirty after a while. Just like regular glasses, it is important that you clean your pair so that the visibility of the lenses is not affected in any way.

While cleaning your blue light classes is not a difficult job and will only require a few minutes of your time, knowing the proper procedure will allow you to ensure optimum visibility when using the pair.

In this guide, I’ll show you exactly how you should clean your blue light glasses.

We’ll look at multiple methods so that you can pick the one that is most suitable for you.

Getting Ready for the Job

If you are someone who knows what do gaming glasses do, you will understand that it is better for your health in the long term to use blue light glasses when looking at screens.

When you purchase a new pair, you should first test your blue light glasses to see exactly how much of an effect they have. After that, you need to clean and maintain them so that they continue to perform at that level.

Since blue light glasses often have a coating on top, it is possible for you to damage the coating if you do not clean the glasses properly. If you end up damaging the lenses, it is possible that they are unable to block as much blue light as they initially did.

Keeping that in mind, let’s take a look at a few methods that you can follow to clean blue light glasses.

Method 1: Use an Eyewear Cleaner

This is the simplest and easiest method to clean your glasses. The same eye cleaners that are used to clean traditional eyewear can also be used for your blue light glasses. There are innumerable eye cleaner brands that can be found at any local store (or ordered online).

The method is simple. Spray the cleaner onto the lens and then wipe it away using a microfiber cloth. Make sure that there is no dirt on the cloth in order to avoid scratches. It is important that all of the glass is covered in liquid, both on the inside and the outside.

The only thing to keep in mind is that not all eyewear cleaners are the same. If your blue light glasses have an anti-reflective coating, it is important that you get a cleaning solution that is safe to be used on AR lenses. Usually, the label on the bottle will have this information.

Method 2: Just a Microfiber Cloth

Unless your glasses are too dirty, it might be sufficient for you to use a single microfiber cloth with no cleaning solution. Pretty much all blue light glasses come with a microfiber cloth that is specifically included for cleaning the glasses.

Simply rub both sides of the lenses with a microfiber cloth. Once again, you should make sure that the cloth itself is clean. Once you are done, store the cloth in a dirt-free place, like the case that came with your glasses.

Method 3: Use Mild Dish Soap With Warm Water

If you do not have access to an eyewear cleaning solution, you can also use dish soap with warm water. Remember that warm water is an important part of the process, as it can remove dirt and other particles on your glasses much more easily than cold water. With cold water, there is always a chance of scratching your glasses.

To begin, rinse the glasses using warm water. Then, apply the dish soap in a circular motion. Make sure that you do not use too much dish soap, as a small dab is more than enough. Once you have thoroughly rubbed the glasses with the soap, clean the glasses using a microfiber cloth. In case you don’t have the cloth, you can also rinse the glasses once again and then use a clean towel or cloth to dry them.

It is also possible for you to use a soft-bristled toothbrush to make sure that you clean all the normally inaccessible areas.

General Blue Light Glasses Maintenance

Now that you know how to clean blue light glasses, you should also know how to properly maintain them. With proper maintenance and care, a pair of glasses can last you many years. Let’s begin by looking at what not to do.

What to Avoid When Cleaning Blue Light Glasses

Generally speaking, you should only use the 3 methods that we have mentioned above to clean your glasses. However, even if you are using another method to clean them, make sure you avoid the following:

  • Do not clean the glasses with your clothes. They are dirtier than you think, and will most likely scratch your glasses.
  • Avoid using abrasive cleaners that may damage the lenses.
  • Avoid touching the lenses with your fingers, as they are sure to leave a smudge.
  • Do not wet your glasses with saliva.

How to Make Your Blue Light Glasses Last Longer

Remember that once your lenses scratch, it is impossible to remove the scratches. While you can do your best to try and hide the scratches, they will always be there.

As such, it is a good idea for you to always keep your blue light glasses in their case. If your glasses did not come with one, you can find one (and they are really cheap) at any store that sells eyewear.

Apart from that, the primary cause of scratches is dust. Try to clean your glasses as often as possible, and make sure that you clean them in the proper way outlined above.


Lastly, it is important to remember that your glasses will not last forever, no matter how much care for them. Eventually, the time will come when you will need to purchase a new pair.

Also, if you are worried about the impact of long gaming sessions on your health, remember that there are a lot of things you can do to reduce the negative impact on your health. For example, even learning how to sit in a gaming chair can have surprising benefits for your posture and well-being.